Peace, Love and Food: A New Way To Start Loving Your Body
Through our Facebook page, I was fortunate enough to come in contact with Cyndi Springford, the founder of Love Your Body Project: Peace, Love and Food! Cyndi is ACE/AFAA Certified Personal Trainer, RRCA Certified Running Coach, Certified Eating Psychology Coach with training from the following organizations: www.acefitness.org, www.afaa.com,www.psychologyofeating.com, www.rrca.org. Having worked in the fitness industry since 1993, her unique background in eating psychology and her own unique journey with food, I felt Cyndi was someone whose words would really resonate with all of you. This is a fantastic post from her blog, Cyndi Lou Running. …
Going Vertical – An Interview With Pole Dancer Jillian Wilschke
We discovered Jillian Wilschke completely by accident – but we’re so glad we did! We stumbled across her pole dancing blog – Pole Geek – and were immediately inspired. Starting pole in 2011, Jillian has now worked her way up to competitive pole dancing while establishing her own fantasy wear line. We caught up with Jillian to talk about the art and stigmas of pole dancing, body image and empowerment – and we couldn’t wait to share her knowledge with all of you! Tell us about yourself! I am a…
How Abusers Get Away With Murder
I recently spotted this short Upworthy article titled The 4 Terrifying Dating Secrets Abusers Are Counting On You Not Knowing. The article highlights a GIF set from Leslie Morgan Steiner’s TED Talk, “Why Domestic Violence Victims Don’t Leave.” In the four GIFs, Steiner is shown saying the following: “I did not know that the first step in any domestic violence relationship is to seduce and charm the victim.” “I also did not know that the second step is to isolate the victim.” “The next step in the domestic violence pattern is…
Why We Need To Leave Renée Zellweger’s Face The F*ck Alone
By now, most of us have seen Renée Zellweger’s “facial transformation” that was posted to nearly every website and blog in existence. If you haven’t, this picture refers to what we’re talking about: This response from the media was prompted after Zellweger was seen at the 2014 ELLE Women In Hollywood Awards on Monday night. Once those photos were released, news sources were all over this with “what did she DO to her FACE?!” responses and plastic surgery accusations. I’m not going to deny that this post was originally going to be along…
This Is What “Real Women” Look Like Naked
We live in a world where nothing is as it seems, and this holds especially true in terms of the media. Every day, women are bombarded with thousands of images of heavily Photoshopped women that don’t look anything like them. It’s not wonder that they begin to feel insecure and imperfect. Fortunately, the University of Wyoming has three students that want to change that – by showing the different shapes of women with absolutely no retouching. Their names are Hannah King, Morgan Looney and Sydney Stein. In March, these three girls came…
