women

I’m A Self-love Coach And I Feel Fat Today

Gosh, I feel fat today. Fat is not a feeling, they say. Right… but it’s how I feel right now. I say “how I feel” because, objectively, I am not fat. I have some body fat, as does any human being, but I am not what would be considered a “fat woman.” I was always self-conscious growing up, and for as long as I can remember, I have always struggled with body image, loving myself one day, hating myself the next. I think that has a lot to do with…

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30+ Ways Body Positivity Could Change Your Life For The Better (IMAGES)

Megan Crabbe, the kind soul behind the body positive movement @Bodiposipanda on Instagram, is a body image expert that discovered the movement through her own journey with an eating disorder and negative body image. Anyone who has battled an eating disorder or low self esteem knows that even if you have been body positive for years, every day is not a good body positivity day – especially when you are trying to help others stay uplifted in a society that continuously brings them down! Megan found herself having a “bad bopo…

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The Raw Beauty Project: Embracing Unstoppable Women (IMAGES)

After its landmark debut in New York in 2014, The Raw Beauty Project, an innovative photography exhibit that celebrates women with disabilities, will have a one-night benefit exhibition showing at Paul Mitchell: The School located at 825 E Green St, Pasadena, CA 91101, beginning at 7:00PM on September 17, 2016. Tickets for the benefit reception, which includes cocktails and hors d’oeuvres, start at $40 with a $100 VIP package and can be purchased here. The goal of this evolving, traveling exhibit is to redefine perceptions of beauty, educate audiences, and…

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My Personal Body Image Journey

I have trouble sometimes sharing my personal body image story. I’m afraid of sounding like Regina George from Mean Girls: “I want to lose five pounds.” In the movie, she is a victim of many practical jokes because to everyone else she is thin, so her statement sounds more like the whining of a spoiled, superficial rich girl. However, we all have our insecurities thanks to our culture, and this is mine. I have never had an eating disorder, nor have I ever been what anyone would call fat, but…

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Why Kim Kardashian Isn’t Empowering

Kim Kardashian

By now we’ve all seen the nude selfie of Kim Kardashian in her bathroom with black bars covering her naked body. And whether you’d like to admit it or not we’ve all seen her naked before at least once either by “accident” or out of curiosity. That’s fine. The female body should be seen as empowering, sensual and most importantly as a work of art that is capable of doing amazing things.   We come in all different shapes and sizes, and should learn to love and appreciate the amazing…

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