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How To Handle Body Shaming Like A Boss: Holiday Edition (VIDEO)

body shaming

The holidays can be a very rough time for those with body image issues. Even those of us who are long recovered from eating disorders or self esteem issues can be triggered by body shaming! But it doesn’t have to be this way. One of the most common things women will deal with around the holidays is body shaming from loved ones. They may not mean any harm, but these careless statements and judgments can truly ruin the holiday (and your body confidence) if you don’t have the awareness or…

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The Ultimate Guide To Good Body Image During The Holidays

For most people, holidays are tough. They’re even tougher if you struggle with an eating disorder, body image issues, anxiety and perfectionism. To get you through this stressful period, we’ve curated the best advice from doctors and experts to help you feel your best and navigate sticky situations so you can enjoy the holidays and get through them with ease. TIP 1: Handle disrespectful, body shaming comments from relatives like a boss Here are some common scenarios and comments that our loved ones often make regarding our bodies, and sometimes they are completely…

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The Raw Beauty Project: Embracing Unstoppable Women (IMAGES)

After its landmark debut in New York in 2014, The Raw Beauty Project, an innovative photography exhibit that celebrates women with disabilities, will have a one-night benefit exhibition showing at Paul Mitchell: The School located at 825 E Green St, Pasadena, CA 91101, beginning at 7:00PM on September 17, 2016. Tickets for the benefit reception, which includes cocktails and hors d’oeuvres, start at $40 with a $100 VIP package and can be purchased here. The goal of this evolving, traveling exhibit is to redefine perceptions of beauty, educate audiences, and…

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Will hiring healthy models affect sales?

At first, this post was going to open up to say, “We don’t exactly have widespread statistics or numbers on how the healthy models in ad campaigns affect the bottom line of a company’s sales.” Well, that’s not exactly true. Further research revealed there are a lot of increases of sales happening out there, across the board. It’s no secret that women want to see more models who look like them. Women want something they can relate to, and it shows. Here are the facts we know: Sales shot up 9%…

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The Surprising Relationship Between Bullying and Eating Disorders

Research has long shown that bullying has serious long-term effects for victims – everything from reduced self-esteem to a greater risk for heart disease, migraines, anxiety and many more devastating conditions. New research by scientists at Duke University Medical Center, however, has shown that both victims and bullies have a higher risk of anxiety, depression and eating disorders. The study, published in the International Journal of Eating Disorders, involved 1,420 children, some of whom were involved in cases of bullying (either as bullies or victims) and others of which had not…

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