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30+ Ways Body Positivity Could Change Your Life For The Better (IMAGES)

Megan Crabbe, the kind soul behind the body positive movement @Bodiposipanda on Instagram, is a body image expert that discovered the movement through her own journey with an eating disorder and negative body image. Anyone who has battled an eating disorder or low self esteem knows that even if you have been body positive for years, every day is not a good body positivity day – especially when you are trying to help others stay uplifted in a society that continuously brings them down! Megan found herself having a “bad bopo…

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My Personal Body Image Journey

I have trouble sometimes sharing my personal body image story. I’m afraid of sounding like Regina George from Mean Girls: “I want to lose five pounds.” In the movie, she is a victim of many practical jokes because to everyone else she is thin, so her statement sounds more like the whining of a spoiled, superficial rich girl. However, we all have our insecurities thanks to our culture, and this is mine. I have never had an eating disorder, nor have I ever been what anyone would call fat, but…

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Why Kim Kardashian Isn’t Empowering

Kim Kardashian

By now we’ve all seen the nude selfie of Kim Kardashian in her bathroom with black bars covering her naked body. And whether you’d like to admit it or not we’ve all seen her naked before at least once either by “accident” or out of curiosity. That’s fine. The female body should be seen as empowering, sensual and most importantly as a work of art that is capable of doing amazing things.   We come in all different shapes and sizes, and should learn to love and appreciate the amazing…

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I Am Empowered – You Should Be, Too: Plus-size Model Claudia Floraunce Fortelka

My message is believe in your abilities; love the body you are given; eat healthy and exercise on a regular basis. If you must go on a diet; restrict yourself from using any form of diet pills. There are plenty of ways you can learn to lose weight and stay healthy while doing it. Also, you need learn to love your body, because if you don’t love yourself, how do you expect others to love and accept you? In this competitive world of modeling and acting it takes faith, perseverance,…

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Living Beyond Diets: Inspiration From Author Kelsey Miller

Kelsey Miller

Kelsey Miller is a writer living in Brooklyn, New York, and the mastermind behind Refinery29’s “The Anti-Diet Project” – one of the site’s most popular initiatives. Kelsey is also the author of “Big Girl: How I Gave Up Dieting & Got A Life”, a memoir about her relationship with food and how she freed herself from the dieting cycle. We’re more than honored to share Kelsey’s wisdom and work with you all! Tell us about yourself! I’m a writer, theater geek, light sleeper, semi-capable French-speaker, intuitive eater, public speaker, body…

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