Acceptance

The Ultimate Guide To Good Body Image During The Holidays

For most people, holidays are tough. They’re even tougher if you struggle with an eating disorder, body image issues, anxiety and perfectionism. To get you through this stressful period, we’ve curated the best advice from doctors and experts to help you feel your best and navigate sticky situations so you can enjoy the holidays and get through them with ease. TIP 1: Handle disrespectful, body shaming comments from relatives like a boss Here are some common scenarios and comments that our loved ones often make regarding our bodies, and sometimes they are completely…

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I’m A Self-love Coach And I Feel Fat Today

Gosh, I feel fat today. Fat is not a feeling, they say. Right… but it’s how I feel right now. I say “how I feel” because, objectively, I am not fat. I have some body fat, as does any human being, but I am not what would be considered a “fat woman.” I was always self-conscious growing up, and for as long as I can remember, I have always struggled with body image, loving myself one day, hating myself the next. I think that has a lot to do with…

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30+ Ways Body Positivity Could Change Your Life For The Better (IMAGES)

Megan Crabbe, the kind soul behind the body positive movement @Bodiposipanda on Instagram, is a body image expert that discovered the movement through her own journey with an eating disorder and negative body image. Anyone who has battled an eating disorder or low self esteem knows that even if you have been body positive for years, every day is not a good body positivity day – especially when you are trying to help others stay uplifted in a society that continuously brings them down! Megan found herself having a “bad bopo…

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The Raw Beauty Project: Embracing Unstoppable Women (IMAGES)

After its landmark debut in New York in 2014, The Raw Beauty Project, an innovative photography exhibit that celebrates women with disabilities, will have a one-night benefit exhibition showing at Paul Mitchell: The School located at 825 E Green St, Pasadena, CA 91101, beginning at 7:00PM on September 17, 2016. Tickets for the benefit reception, which includes cocktails and hors d’oeuvres, start at $40 with a $100 VIP package and can be purchased here. The goal of this evolving, traveling exhibit is to redefine perceptions of beauty, educate audiences, and…

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The Surprising Relationship Between Bullying and Eating Disorders

Research has long shown that bullying has serious long-term effects for victims – everything from reduced self-esteem to a greater risk for heart disease, migraines, anxiety and many more devastating conditions. New research by scientists at Duke University Medical Center, however, has shown that both victims and bullies have a higher risk of anxiety, depression and eating disorders. The study, published in the International Journal of Eating Disorders, involved 1,420 children, some of whom were involved in cases of bullying (either as bullies or victims) and others of which had not…

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